Here are some thoughtful reflection questions to help analyse relationship patterns

✺ Personal Patterns ✺

✺ How do you typically handle conflict or disagreements?

✺ What boundaries do you set, and how consistently do you maintain them?

✺ What communication styles do you tend to use in different relationships?

✺ What are your attachment patterns in close relationships?

✺ Relationship Dynamics ✺

✺ How do your past relationships influence your current ones?

✺ How do you express and receive love/appreciation?

✺ What patterns do you notice in the types of people you're drawn to?

✺ What roles do you typically take on in relationships?

✺ Growth Areas ✺

✺ What triggers from past relationships are you still working through?

✺ What new skills or behaviors would you like to develop?